Get help now

Emergency: call 999

NHS24 (Scotland) | NHS 111 (England) : call 111

Samaritans Helpline (24/7 Service): 116 123

National Suicide Prevention Helpline (6pm until midnight every day): 0800 689 5652

Campaign Against Living Miserably (CALM) Helpline (5pm - midnight every day): 0800 58 58 58 | Live chat | Whatsapp

Shout Text Line: Text "SHOUT" to 85258

Beat Eating Disorder - Adult Helpline (Monday to Friday 3-6pm): 0808 801 0677 | Webchat (Monday to Friday 3-8pm)

Rethink Mental Illness Advice Line (Monday to Friday 9:30am - 4pm): 0300 5000 927

Refuge: National Domestic Abuse Helpline (24/7 all-female service for women): 0808 2000 247 | Webchat (Monday - Friday 10am-10pm and weekends 10am-6pm)

Women's Aid: The Survivor's Handbook

Respect: Men’s Advice Line Helpline - support for support men affected by domestic abuse (Monday to Friday 10am-5pm): 0808 8010327 | Webchat (Monday to Friday 9-10am)

Cruse Scotland Bereavement Support Helpline (Monday - Friday 9am - 8pm, weekends 10am - 2pm): 0808 802 6161

Adfam (charity supporting families affected by drinking, drug use or gambling): www.adfam.org.uk

Last updated: 13 August 2025

Steadfast Psychology does not accept responsibility or liability for the professional competence, reputation, or quality of services provided by the individuals or organisations listed above. Inclusion on this list does not constitute an endorsement, recommendation, or guarantee by Steadfast Psychology. The order of listing carries no significance and does not imply any form of ranking.

While we aim to keep the contact information accurate, we cannot guarantee its completeness or reliability. If you notice any errors or outdated information, please contact us at solomon.cheung@steadfastpsychology.co.uk so we can make the necessary updates.